Martijn Spruit receives ERS Lifetime Achievement Award
During the 2023 ERS International Congress in Milan (Italy), the ERS presented the ERS Lifetime Achievement Award 2023 to Professor Martijn Spruit.
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From what age does muscle mass decline?
And how can it be counteracted? According to Luc van Loon, you can become a bodybuilder even after age 80. 'But the disadvantage of our dynamic muscles is that you also lose them quickly when you start using them less. Maintaining muscles is an active process. You have to keep stimulating them.' NUT...
