Massages at UM SPORTS
Need to relax, relieve stress or rehab after sports?
UM SPORTS now offers massages to help!
Our massage specialist Alina offers three types of massage:
- Wellness massage
- Sports massage
- Classic massage
All massages are 45-60 minutes.
Price: 60 euros per massage for members, 70 euros for non-members.
Only on Tuesday and Thursday evenings.
To book your massage please contact UM SPORTS reception: umsports@maastrichtuniversity.nl.
But of course you can also call (+31 43 388 53 11) or drop by in person.
Three different massages
Wellness massage
The primary objective of this message is to promote a sense of well-being. It is specifically designed to provide a soothing and calming experience. A relaxation massage can target the entire body or focus on specific areas. Unlike therapeutic massages, its main purpose is not to address underlying issues but rather to alleviate stress and enhance your overall comfort. Additional potential advantages of a relaxation massage encompass improved blood circulation, reduced headaches, and enhanced overall bodily function.
*not suitable for people with hernia or other back complications
Sports masage
Sports massage is tailored for individuals engaged in both recreational and competitive sports. It primarily emphasizes deep tissue work, aiding in the restoration of joint mobility. This form of massage is invaluable in accelerating post-training recovery, relieving tense muscles, and facilitating both injury recovery and injury prevention.
Classic massage
Classic massage, also known as Swedish Massage, is one of the most popular massage techniques aimed at revitalizing the body through a variety of methods, including percussion, kneading, vibration, tapping, and rolling. This massage primarily targets the superficial muscles to reduce muscle tension and enhance joint mobility. This massage will primarily focus on the neck and back.
